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	<title>Amy Kloner</title>
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	<link>http://www.amykloner.com</link>
	<description>Professional Triathlete and Duathlete</description>
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		<title>Racing in Paradise: TriStar111 Nevis Race Report</title>
		<link>http://www.amykloner.com/2012/05/racing-in-paradise-tristar111-nevis-race-report/</link>
		<comments>http://www.amykloner.com/2012/05/racing-in-paradise-tristar111-nevis-race-report/#comments</comments>
		<pubDate>Wed, 09 May 2012 03:45:31 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Losing Sight of the Shore]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Nevis]]></category>
		<category><![CDATA[Tristar]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2689</guid>
		<description><![CDATA[I&#8217;m going to admit something &#8212; I had never heard of Nevis before I learned of the TriStar111 event.  I consider myself somewhat of a geography snob, but apparently my geographic expertise lies more in the 3rd world arena.  Sure, there&#8217;s a Ritz Carlton in Nevis, but this isn&#8217;t some pre-packaged island that Sandals has [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2012/05/racing-in-paradise-tristar111-nevis-race-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Duathlon Nationals and Desert Classic Race Report</title>
		<link>http://www.amykloner.com/2012/03/duathlon-nationals-and-desert-classic-race-report/</link>
		<comments>http://www.amykloner.com/2012/03/duathlon-nationals-and-desert-classic-race-report/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 19:26:51 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[duathlon]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2682</guid>
		<description><![CDATA[This whole “stuck on a desert island” excuse for not updating my blog is actually legit.  I’m in the crazy beautiful wild Caribbean island of Nevis for the TriStar111 race this weekend, and the vibrant colors, beautiful beaches, friendly people are to blame, not me.  We’ll get to Nevis later . . . Desert Classic [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2012/03/duathlon-nationals-and-desert-classic-race-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Race Week! &#8230;and Augusta Race Report</title>
		<link>http://www.amykloner.com/2011/10/its-race-week-and-augusta-race-report/</link>
		<comments>http://www.amykloner.com/2011/10/its-race-week-and-augusta-race-report/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:04:52 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2475</guid>
		<description><![CDATA[Somehow the last few weeks have slipped by and we&#8217;re 3 days away from my last half of the season:  SOMA Half Ironman in Tempe, AZ.  I made a very last-minute decision to pull the plug on Rev3 South Carolina as a result of getting sick the week of the race, too many cross country [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/10/its-race-week-and-augusta-race-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tristar111 MN Race Report</title>
		<link>http://www.amykloner.com/2011/09/tristar111-mn-race-report/</link>
		<comments>http://www.amykloner.com/2011/09/tristar111-mn-race-report/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 21:25:08 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2456</guid>
		<description><![CDATA[I realize that I have yet to do a race report on Giant Vulture(Eagle) but before I knew it, I have already raced again. If I can find the pics from the Vulture (as I affectionately refer to it), I will post that later. But first thing&#8217;s first&#8230; TRISTAR111!  I honestly have no idea how [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/09/tristar111-mn-race-report/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Back to the Dirty Dirty: Memphis in May Race Report</title>
		<link>http://www.amykloner.com/2011/06/back-to-the-dirty-dirty-memphis-in-may-race-report/</link>
		<comments>http://www.amykloner.com/2011/06/back-to-the-dirty-dirty-memphis-in-may-race-report/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 18:20:34 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2444</guid>
		<description><![CDATA[Memphis in May Race Report . . . aka Tunica in May Race Report. OK so I&#8217;m a little late to report on this gem of a race, but better late than never (same goes for crossing the finish line). Back to the Dirty Dirty (South) it was for Memphis in May, which, incidentally, packed [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/06/back-to-the-dirty-dirty-memphis-in-may-race-report/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Big Sleazy Race Report &#8211; NOLA 70.3(ish).</title>
		<link>http://www.amykloner.com/2011/04/my-big-sleazy-race-report-nola-70-3ish/</link>
		<comments>http://www.amykloner.com/2011/04/my-big-sleazy-race-report-nola-70-3ish/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 18:28:42 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[good friends]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2425</guid>
		<description><![CDATA[Big Easy, Big Sleazy.  Two years have past since my last experience in the Big Easy, and it went from being a &#8220;The Big (Not So) Easy&#8221; race report to a &#8220;Big Sleazy&#8221; race report. Progress is good. Lazy Reader&#8217;s Recap: 10th overall finish of 21 pro women who started (most of whom were pretty [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/04/my-big-sleazy-race-report-nola-70-3ish/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fake-ation Season Has Arrived!</title>
		<link>http://www.amykloner.com/2011/04/fake-ation-season-has-arrived/</link>
		<comments>http://www.amykloner.com/2011/04/fake-ation-season-has-arrived/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 03:47:23 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Land of Enchantment]]></category>
		<category><![CDATA[Losing Sight of the Shore]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[New Mexico]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2405</guid>
		<description><![CDATA[FAKE-ATION.  Kinda like a VACATION, but a fake one. After a few years of going through the motions, I&#8217;ve finally decided that this phenomenon deserves a title all its own.  This weekend we&#8217;ll be heading to the bayou to kick off the tri season with New Orleans 70.3.  It sure does sound good on paper: [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/04/fake-ation-season-has-arrived/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning Update</title>
		<link>http://www.amykloner.com/2011/03/spring-cleaning-update/</link>
		<comments>http://www.amykloner.com/2011/03/spring-cleaning-update/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 01:22:32 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Land of Enchantment]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[The Sport Factory]]></category>
		<category><![CDATA[New Mexico]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2359</guid>
		<description><![CDATA[If you need something done, ask a busy girl to do it.  Blogging just doesn&#8217;t fall into that category, apparently.  I&#8217;ve been a busy little bee, but enjoying the buzz of work and training, and trying to enjoy the gorgeous sunsets on the mountains here in Albuquerque. Time to get caught up so I can [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2011/03/spring-cleaning-update/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Amica 19.7 Race Report</title>
		<link>http://www.amykloner.com/2010/11/amica-19-7-race-report/</link>
		<comments>http://www.amykloner.com/2010/11/amica-19-7-race-report/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 05:21:30 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2305</guid>
		<description><![CDATA[Love me some desert! As promised, I planned one last sprint triathlon in my extensive 2010 race plan.  When I discovered the Amica 19.7 Phoenix race was about 20min from my mom&#8217;s house with a pro race/purse, it was a no brainer.  But before we get all triathlony on you, can we just please acknowledge [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2010/11/amica-19-7-race-report/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Triathlon Bloopers: Race Day Edition.</title>
		<link>http://www.amykloner.com/2010/10/triathlon-bloopers-race-day-edition/</link>
		<comments>http://www.amykloner.com/2010/10/triathlon-bloopers-race-day-edition/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 04:18:45 +0000</pubDate>
		<dc:creator>amykloner</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.amykloner.com/?p=2285</guid>
		<description><![CDATA[10/13/10 I never did think those &#8220;Bloopers&#8221; shows were very funny.  And, well, neither is this one. The title was fitting, however, so we&#8217;ll keep it. When I decided to move to New Mexico, start a new job, and try to develop this territory, I realized something had to give.  Working full-time and training to [...]]]></description>
		<wfw:commentRss>http://www.amykloner.com/2010/10/triathlon-bloopers-race-day-edition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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