Yikes- someone’s been a bad little blogger lately. I have been a busy bee with work, training, and most recently, triathlon coaching. I absolutely love the athletes I am working with and feel very lucky. They’re all very highly motivated and talented. I have a couple of them that are going to make me look damn good if my suspicions are accurate!
It’s also really cool to be on both sides of the fence now (athlete and coach). At the very least, I finally understand what I have been putting my coach through for the past 4 years!
I also have to say that I am in the best place to continually learn from an elite level coach. That’s a big benefit of working with The Sport Factory. We work together and are continually challenged by and consult with Matt on training issues. It’s a great set up and I’m really lucky to be where I am.

Me, Ashley, and Matt at the SEE-ME multisport expo
Work is work and I’m lucky to have it, but the “other” job is going really well, too: training. I finally convinced Matt to let me race Powerman Alabama this year. I raced it in both 2006 and 2007 as an amateur, and in 2008 as a pro. All great races for me, but it is probably one of the toughest races ever. I haven’t done a duathlon since 2008 because I was injured training for Worlds that year, BUT I have not forgotten how tough they are. There is a reason why many triathletes don’t want to race duathlons! And to make sure it’s extra fun, Team Magic extended the distances this year to 10K run / 60K bike / 10K run . . . you know, to make sure we all get our money’s worth. Um, thanks.
So, PMA will be the first race of the year and it’s coming right up. Matt has been kicking my butt lately and the du bricks are coming back into style. The pro field is going to be super competitive this year, and Team Magic put together a cool little line-up to get us all fired up. But since the age group race is the following day, I’m wondering if there will be anyone out there to cheer us on?! Did you guys notice someone by the name of Joerie Vansteelant on that list? Pretty cool, huh?! If the rest of us chumps on the start list don’t get you motivated to come out and cheer us on, certainly Joerie will.
February was a great month, not just because of the showering of chocolates, roses, and birthday gifts (!), but mainly because of a quick weekend trip with my sisters and mom all together. I only wish there were more weekends like this. And of course there’s that cute little doggy of mine. God forbid her feet ever touch the ground. I love these photos, because it’s like a Where’s Waldo game . . . she’s popping her cute little head out of every picture.

Melissa, Waldo (Shaina), Amy, and Lauren

Melissa and Emily trying to feed Shaina carrot cake. Vegetables are good for you, right?

See Waldo?

"tree huggers." Waldo acclimates to both deciduous and coniferous trees.

Patio attire.
And because The ATL was getting dumped on with a winter blizzard at the time, I had a hard time concentrating and focusing on my “ice bath,” but I tried.

Snow Day.
And even though it pissed my mom off a little, of COURSE I had to train. I know, I know– scenery sucked, but I was not one to mope and complain. I had work to do.

2 wheels & a killer view.

Not my best work, but what do you expect w/ one hand on the bars?
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Sounds like a lot of great stuff going on! I’m SO EXCITED for Powerman Alabama… (though I’m NOT doing it… hee hee hee!). It was one of the races that I always wanted to do when I lived in NC and FL… I’ve gotta say – duathlons are TOUGH. Very very painful – I did one once….back in 2007.
Haven’t been back for another yet! But have fun – you’ll do great! Awesome pics – you guys look fantastic
It felt good to have made headlines in your blog…….oh wait, was I the headliner, oh well, great never the less! Powerman Alabama sounds like killer stuff. It’s not too late to back out. I remember the condition you came home in after the last one . I believe recovery time went well into the next week. Whatever you do, my heart is right there with you every step of the way!!! You can come back to AZ for the 3 R’s, rest, recovery, and relaxation!
Hey good luck with the du training! I agree with Marit, ouch, but at least no swimming eh?
My heart is going pitter patter bc I go to Tucson in about 10 days. Horray!
CAnnot wait..snow is melting…:)
Powerman will be far easier than some of our hikes in Peru! Remember how hungry and tired we were! No remember that when the going gets tough.
Time to start that engine and get roaring!
Much love always… B xoxo
so what other races are you doing? NOLA again? Come out and do Honu
congrats on the coaching gig! Things sound like they are going amazingly fantastic for you!
Ahem. Bad blogger. Bad!!
email me, my life is boring and yours is better.