I’ve often times mentioned a guy named Matt Russ in my race reports and other areas of my website. Other than whining about the smackdown I’m getting from him, I’m usually thanking the guy. . . because I’m sincerely grateful to have such a talented, knowledgeable coach training me.
Because I work with an expert-level coach, I may be biased. I think there are a lot of really well-intentioned coaches out, and some great ones at that. But I know what Matt offers and it’s a unique combination of some really great coaching attributes: He’s knowledgeable. Extremely analytical. Performance-driven. Totally dedicated. And unusually communicative. I hit the jackpot with Matt and I know it. I just hope he doesn’t trade me in for a younger model as he scopes out the junior talent!
Matt is an expert level cycling coach, track & field coach, and a Level III Triathlon coach. He’s also one of a handful of coaches in the country who is certified to coach with power. On the personal side, he’s one of the most even-keeled people I’ve ever met. He’s very fair, understanding, and extremely communicative. He sees the whole picture; in fact, he tirelessly DIGS to uncover all aspects of your training, racing, and daily life that can affect performance. He looks at every angle. And I mean EVERY ANGLE. He’s got an encyclopedic understanding of the science behind the training, and is constantly pursuing opportunities to further develop his knowledge and skills. He’s also one of the most down to earth, understanding coaches I could ask for.
Matt was recently interviewed on Triathlete FM. If you have a chance, go to Triathlete FM and save SHOW #4 to your iPod and listen to it on your next training run. You can pick up a few pointers on the science behind the training and understand a bit about Matt’s coaching philosophy.
Are you floating around wondering if you’re doing the right thing in your training? We spend so much time, money, energy, and effort in this sport; don’t waste it by missing the mark because you’re not being guided in the right direction. As the Head Coach and Owner of The Sport Factory, Matt is a full-time coach and takes the development of his associate coaches quite seriously so as to raise the caliber of coaching beyond the requirements of USAT. This is his not only his livelihood, but it’s also his passion. And every athlete on his roster benefits from that passion and dedication. If you are interested in learning more about SF coaching and want to ask me questions about my personal experience, feel free to email me. I am such a big believer in Matt’s program and methodology and would love to share it with anyone who is looking for someone great to guide them.
If you have a great coach already, THANK YOUR COACH, because we are lucky to have them!
(Except for when they make us pose for local magazines in a most humiliating way!)
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Will Matt coach in trade for Timbits?
I am training with Coach Matt this year and am so honored to be working with someone with his knowledge! It will also be my first time training with a power meter! Great write up on Matt and his interview was excellent!