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	<title>Comments on: Patience, Puke, Pride, and Vegemite Virginity.</title>
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	<link>http://www.amykloner.com/2008/12/patience-puke-pride-and-vegemite-virginity/</link>
	<description>Professional Triathlete and Duathlete</description>
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		<title>By: bianca simpson</title>
		<link>http://www.amykloner.com/2008/12/patience-puke-pride-and-vegemite-virginity/comment-page-1/#comment-199</link>
		<dc:creator>bianca simpson</dc:creator>
		<pubDate>Thu, 01 Jan 2009 00:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://amykloner.wordpress.com/?p=621#comment-199</guid>
		<description>Vegemite has an acquired taste! It&#039;s like porn a little difficult at first but delicious and fun in the end. I hope your mum does not read this! Happy New Year. Looking forward to seeing you rage and shred in 2009. Your fave kiwi...B.</description>
		<content:encoded><![CDATA[<p>Vegemite has an acquired taste! It&#8217;s like porn a little difficult at first but delicious and fun in the end. I hope your mum does not read this! Happy New Year. Looking forward to seeing you rage and shred in 2009. Your fave kiwi&#8230;B.</p>
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		<title>By: amykloner</title>
		<link>http://www.amykloner.com/2008/12/patience-puke-pride-and-vegemite-virginity/comment-page-1/#comment-198</link>
		<dc:creator>amykloner</dc:creator>
		<pubDate>Wed, 31 Dec 2008 16:00:50 +0000</pubDate>
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		<description>Thx Alicia, you&#039;re so right. (Have you been in cahoots with Matt?!)
I know that you&#039;re also coming back after the baby, so you&#039;re obviously in the right place mentally. It&#039;ll come. Thanks for the note.</description>
		<content:encoded><![CDATA[<p>Thx Alicia, you&#8217;re so right. (Have you been in cahoots with Matt?!)<br />
I know that you&#8217;re also coming back after the baby, so you&#8217;re obviously in the right place mentally. It&#8217;ll come. Thanks for the note.</p>
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		<title>By: Alicia Parr</title>
		<link>http://www.amykloner.com/2008/12/patience-puke-pride-and-vegemite-virginity/comment-page-1/#comment-197</link>
		<dc:creator>Alicia Parr</dc:creator>
		<pubDate>Wed, 31 Dec 2008 15:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://amykloner.wordpress.com/?p=621#comment-197</guid>
		<description>December is never the time to be running all that fast anyway, 4 month hiatus or not.  I know, you say it&#039;s almost January.  Well, same story.  You&#039;ll be just fine when it matters.  A balanced ass starts with a balanced mind.  Focus on your form and the targets your coach gives you now-- let go of the fear that if you had to race right now what would happen.  You&#039;re not racing, you&#039;re building.  I&#039;m sure your coach has said all this already.</description>
		<content:encoded><![CDATA[<p>December is never the time to be running all that fast anyway, 4 month hiatus or not.  I know, you say it&#8217;s almost January.  Well, same story.  You&#8217;ll be just fine when it matters.  A balanced ass starts with a balanced mind.  Focus on your form and the targets your coach gives you now&#8211; let go of the fear that if you had to race right now what would happen.  You&#8217;re not racing, you&#8217;re building.  I&#8217;m sure your coach has said all this already.</p>
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